Resources

I've saved the Bill of Rights. Now what do I do?

The next step is to talk to your provider. We understand that this might be difficult or awkward, so we've created a few free resources for you: 

How to start the conversation with your provider

It feels uncomfortable bringing this up... 

Am I telling my therapist how to do their job?

It will be hard to bring this up in person... 

We offer a few tips on how to bring up the Patient Bill of Rights with your new (or current) provider. 

Questions to ask your provider

OK, you're ready to talk to your provider! Print or save this guide to your phone and bring it to your next session. We list all the questions you need to ask. 

Get even more out of your first session

Wondering what you'll talk about in your first session of therapy? This step-by-step guide can help you prepare for some common questions that therapists ask at the first meeting.